Topic
Technology should serve human flourishing, not undermine it. Digital wellbeing is about understanding how our devices and platforms affect our attention, mental health, and relationships, and finding practical strategies to maintain a healthy relationship with technology.
Automated content moderation is the invisible intermediary between people and their speech online. This article examines how AI moderation systems work, where they fail, and what it means for your digital experience.
How Apps, Algorithms, and Feeds Are Stealing Your Focus
Every tap, swipe, and notification is the result of a deliberate design choice. The Attention Trap examines how apps, so…
How Social Media Destroyed Body Image, Self-Worth, and Identity
Social media promised connection and community, but delivered something far more complex: a mirror that reflects back a …
The Rise of Chatbot Mental Health Care—and Its Hidden Costs
Chatbot therapy is here — available 24/7, affordable, and judgement-free. But what are the hidden costs? The AI Therapis…
Virtual coworking platform that pairs users for focused one-on-one work sessions via video.
Focus timer app that uses gamification — planting virtual trees — to help users stay off their phones.
Cross-platform app and website blocker that helps users eliminate distractions during focused work time.
Highly customisable website and application blocker for Windows with powerful scheduling and blocking options.
Built-in iOS screen management tool that provides activity reports, app limits, and downtime scheduling.